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教您享用睡眠奶茶

2021-02-24 14:48:39热度:133°C

组成与用法:牛奶150克,小米50克,核桃仁30克。先将小米煮成稀粥,冲入牛奶与核桃仁末,睡前温服。连服10天,睡眠状态大多有效改善,对瘦弱型失眠患者有较好的效果。茶叶除甲醇丹霞红茶叶

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