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茶养生:苦瓜茶

2020-12-02 11:09:28热度:191°C

苦瓜茶:此茶有利尿等功效。苦瓜苦,寒,归脾、胃、心、肝经,有清热祛心火、解毒明目、补气益精、止渴消暑、治痈等功效。

具体做法:把苦瓜去瓤装入绿茶,挂在通风处阴干,饮用时切碎苦瓜后取10克用沸水冲泡即可。

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